[pattern porridge] nourishing blood and removing dampness --- jujube and barley porridge-You Are Foodie

By Burton
11

[pattern porridge] nourishing blood and removing dampness --- jujube and barley porridge

I like porridge very much in cold weather, especially for breakfast or dinner in winter. Drinking a bowl of hot porridge will not only make my stomach comfortable, but also keep my health. Recently, I feel a little hot and humid. In addition, it is easy to have low blood sugar when the weather is cold. So I made this [jujube barley porridge] to make up for myself. Here I share it with you!

Main Ingredients

Glutinous rice 10
Job's tears 50 g

Auxiliary Ingredients

water appropriate amount
Rock sugar a block
Red jujube 10

1. Porridge should be delicious and energy-saving. You can also make delicious porridge in an ordinary pot. This is how you do it. Friends can use an electric rice cooker to cook it with job's tears, open it with glutinous rice, and then turn it to heat preservation. I want to do it quickly.2. Job's tears are delicious but not rotten. They must be soaked thoroughly. In addition, they must be stewed when they are opened. Job's tears will blossom.3. Jujube is hot. I don't put much. You can put it according to your own situation.

Step 1 . Jujube and barley porridge ingredients --- barley.

Step 2 . Jujube and barley porridge ingredients --- glutinous rice.

Step 3 . Jujube and barley porridge ingredients --- jujube.

Step 4 . Wash job's tears with cold water and soak for 2-4 hours.

Step 5 . Then boil the barley and remove the foam.

Step 6 . Then add the washed glutinous rice and boil it.

Step 7 . Then transfer the boiled rice into the rice cooker, put it into the jujube and stew for about 40 minutes.

Step 8 . Then the porridge is rotten and sticky. Add rock sugar and cook it according to the cooking. Disconnect the power supply, cover it and stew for 10 minutes. The delicious and sticky porridge is made, and it looks better to sprinkle a little washed medlar.

Step 9 . Let the porridge dry a little for breakfast or supper.

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